Body and Mind Series » facial massage http://bodyandmindseries.com Information on looking after your body and mind Wed, 10 Mar 2010 12:18:10 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Learn to massage – facial massage http://bodyandmindseries.com/learn-to-massage-facial-massage/ http://bodyandmindseries.com/learn-to-massage-facial-massage/#comments Tue, 05 Aug 2008 18:46:35 +0000 David http://bodyandmindseries.com/products/?p=12 Massage is the physical manipulation of the bodies soft tissue and has been performed for over 2000 years

Facial Massage has become more popular in the western world with people looking to:

  • alleviate stress and anxiety
  • improve facial skin and muscle tone
  • relieve tension and headaches
  • relax facial and eye muscles
  • improve overall physical and mental relaxation

Madri Cilliers narrates this 31 minute dvd and goes through:

  • what is a facial massage
  • what do you need for the massage
  • how do you prepare someone for the massage
  • the actual massage

In the dvd you are introduced to the following techniques:

  • effleurage
  • fanning
  • zigzag friction
  • knuckling
  • kneading
  • slapping
  • prayer movement

This dvd is part of the Learn How to Massage range available in NTSC ( USA ) and PAL ( Europe ) formats, which consists:

Why not buy them all as a set!

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