This dvd is narrated by Peter Carvell and shows you all you need to know to do a basic Full Body Massage.

The Full Body Massage is produced in sections and starts with the client lying on her back.

The sections covered are:
• the arms and hands
• the chest, neck and shoulders
• the feet and leg fronts
• the abdominals
• the backs of the legs
• the back and neck
• the buttocks

In the dvd you are introduced to the following techniques:

• effleurage
• knuckling
• coining
• friction moves
• thumb circles
• fanning
• thumb zigzags
• kneading
• tracking
• wringing
• cutting
• hacking
• slapping
• chick picks
• cupping
• pounding

In the tools section there is an explanation of contraindications ( when to do or not to do a massage ) and other advice with regards to towells, oil etc.

This dvd is part of the Learn How to Massage range available in NTSC ( USA ) and PAL ( Europe ) formats, which consists:

• Indian Head Massage – 845029079442 and 845029059963
• Facial Massage – 845029079640 and 845029060129
• Back and Neck Massage – 845029080004 and 845029060617
• Full Body Massage – 845029079558 and 845029059925

Why not buy them all as a set!