Posts Tagged ‘Stretch for back pain’
Do you want:
- less back ache
- improved mobility
- or just to feel a bit more flexible?
Did you know back pain is caused by bad posture, a weak core and inflexible joints and muscles?
Would like to work on those without a full blown workout?
Well we may have a dvd for you!
Our therapist Daniella Vannucchi shows you how to do stretches, working on the floor, standing and also with a rope to bring bring back the suppleness and strength you once had. All in 24 minutes.
The Pilates for Back Pain ( 845029004062 ) and Learn Back and Neck Massage ( 845029003003 ) dvd’s compliment this dvd well.
Check out your options in the dropdown below.
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This is a physical dvd product in PAL region 0 format, not a download and its Universal Product Code is 845029004444 owned by
BodyandMindSeries.com