Archive for 'Back Pain'
Easing back pain with Pilates
The system was created by Joseph Pilates in the first world war to overcome some of the disadvantages he had.
Pilates concentrates on strengthening the bodies core muscles to improve posture and provide some relief from Back Pain.
Our Pilates instructor from New York, Madelaine Kahts presents Pilates for Back Pain ( 845029004062 ) which covers:
- where [...]
Posted: July 14th, 2008 under Pilates for back pain.
Tags: Back Pain, Madelaine Kahts, Pilates, Pilates for back pain
Comments: none
Easing back pain with stretching
Do you want:
- less back ache
- improved mobility
- or just to feel a bit more flexible?
Did you know back pain is caused by bad posture, a weak core and inflexible joints and muscles?
Would like to work on those without a full blown workout?
Well we may have a dvd for you!
Our therapist Daniella Vannucchi shows [...]
Posted: July 13th, 2008 under Back Pain, Stretch for back pain.
Tags: Back Pain, Daniella Vannucchi, Stretch for back pain
Comments: none