Pilates
Mens Pilates, is one of a series Pilates dvds presented by the New York Pilates instructor , Madelaine Kahts.
The others are:
- Pilates for Back Pain ( 845029004062 )
- Beginners Pilates ( 845029010742 )
- Intermediate Pilates ( 845029010797 )
- Advanced Pilates ( 845029017079 )
Mens Pilates is a tougher workout for the more experienced.
On this dvd we have:
- where Pilates is from
- why Pilates is good for us
- what is needed for the workout
- a 31 minute warm up then workout
The above prices include packaging, shipping and handling.
All orders whether card or paypal are securely processed through Paypal an Ebay group company, for yours and our protection.
This is a physical dvd product in PAL region 0 format, not a download and its Universal Product Code is 845029017574 owned by BodyandMindSeries.com
Advanced Pilates, is the final of the three Pilates dvds in the series we have presented by the New York Pilates instructor ,
Madelaine Kahts.
The Beginners Pilates ( 845029010742 ) and Intermediate Pilates ( 845029010797 ) dvd’s complete the set with this dvd.
She has also produced Pilates for Back Pain ( 845029004062 ) and Mens Pilates ( 845029017574 ).
On this dvd we have:
- where Pilates came from
- why Pilates is good for you
- what is needed for the workout
- a 27 minute workout
The above prices include packaging, shipping and handling.
All orders whether card or paypal are securely processed through Paypal an Ebay group company, for yours and our protection.
This is a physical dvd product in PAL region 0 format, not a download and its Universal Product Code is 845029017079 owned by
BodyandMindSeries.com
Intermediate Pilates, is the second of the trio of Pilates dvds in the series we have by the Pilates instructor from New York , Madelaine Kahts.
The Beginners Pilates ( 845029010742 ) and Advanced Pilates ( 845029017079 ) dvd’s complete the set with this dvd.
She has also produced Mens Pilates ( 845029017574 ) and Pilates for Back Pain ( 845029004062 ).
On this dvd we have:
- where Pilates came from
- why it is good for us
- what you need to have for the workout
- a 27 minute workout
The above prices include packaging, shipping and handling.
All orders whether card or paypal are securely processed through Paypal an Ebay group company, for yours and our protection.
This is a physical dvd product in PAL region 0 format, not a download and its Universal Product Code is 845029010797 owned by BodyandMindSeries.com
Beginners Pilates, an introductory dvd of three by New York Pilates instructor Madelaine Kahts.
The dvd consists of:
- brief history of Pilates
- why its good for you
- what you need
- a 27 minute workout including 5 minutes on the ball
The Intermediate Pilates ( 845029010797 ) and Advanced Pilates ( 845029017079 ) dvd’s would go well with this dvd and are the other two in the series.
She has also presented Mens Pilates ( 845029017574 ) and Pilates for Back Pain ( 845029004062 ).
Available from the dropdown below.
The above prices include packaging, shipping and handling.
All orders whether card or paypal are securely processed through Paypal an Ebay group company, for yours and our protection.
This is a physical dvd product in PAL region 0 format, not a download and its Universal Product Code is 845029010742 owned by
BodyandMindSeries.com