Body and Mind Series

Mens Pilates, is one of a series Pilates dvds presented by the New York Pilates instructor , Madelaine Kahts.
The others are:

Pilates for Back Pain ( 845029004062 )
Beginners Pilates ( 845029010742 )
Intermediate Pilates ( 845029010797 )
Advanced Pilates ( 845029017079 )

Mens Pilates is a tougher workout for the more experienced.
On this dvd we have:
- where Pilates is [...]

Advanced Pilates, is the final of the three Pilates dvds in the series we have presented by the New York Pilates instructor ,
Madelaine Kahts.
The Beginners Pilates ( 845029010742 ) and Intermediate Pilates ( 845029010797 ) dvd’s complete the set with this dvd.
She has also produced Pilates for Back Pain ( 845029004062 ) and Mens Pilates [...]

Intermediate Pilates, is the second of the trio of Pilates dvds in the series we have by the Pilates instructor from New York , Madelaine Kahts.
The Beginners Pilates ( 845029010742 ) and Advanced Pilates ( 845029017079 ) dvd’s complete the set with this dvd.
She has also produced Mens Pilates ( 845029017574 ) and Pilates for [...]

Beginners Pilates, an introductory dvd of three by New York Pilates instructor Madelaine Kahts.
The dvd consists of:
- brief history of Pilates
- why its good for you
- what you need
- a 27 minute workout including 5 minutes on the ball
The Intermediate Pilates ( 845029010797 ) and Advanced Pilates ( 845029017079 ) dvd’s would go well with [...]