Body and Mind Series » for intermediates http://bodyandmindseries.com Information on looking after your body and mind Wed, 10 Mar 2010 12:18:10 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Intermediate Pilates http://bodyandmindseries.com/intermediate-pilates/ http://bodyandmindseries.com/intermediate-pilates/#comments Wed, 06 Aug 2008 11:28:33 +0000 David http://bodyandmindseries.com/products/?p=18 Intermediate Pilates, is the second of the trio of Pilates dvds in the series we have by the Pilates instructor from New York , Madelaine Kahts.

The Beginners Pilates ( 845029010742 ) and Advanced Pilates ( 845029017079 ) dvd’s complete the set with this dvd.
She has also produced Mens Pilates ( 845029017574 ) and Pilates for Back Pain ( 845029004062 ).

On this dvd we have:
- where Pilates came from
- why it is good for us
- what you need to have for the workout
- a 27 minute workout

Intermediate Pilates options

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This is a physical dvd product in PAL region 0 format, not a download and its Universal Product Code is 845029010797 owned by BodyandMindSeries.com

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